Sent in by Milly aka Treacle Slits
You will need:
A blender (Kenwood shiny stainless steel looks best)
1 x can of large Spam
2 x cans of Beer (chilled is best)
1 x can of anchovies (for extra protein levels)
A few splashes of tomato juice
1 x large dollop of Dijon mustard
1/4 cup chopped scallions
1 x dash of Tabasco
Salt (if you'd need it, lo-salt is better for you)
Pepper to taste
Chopped parsley from your herb garden (optional but will count as one of your five-a-day fruit & vegetable portions)
Method:
- Take this conveniently packaged canned meat product made from 100% pure pork and ham. Unscrew carefully, watching not to slice your fingers but don't worry if you do, this will add extra flavour to your Spam Shake.
- Put all these ingredients into the blender and blend until smooth.
- No need to chew this meal - just glup and swallow.
- Serve with a celery stick to show-off to your friends your sexy presentation skills.
- Can form part of a calorie controlled diet where 2 ounces equals 180 calories.
